top of page
Profile
Join date: Feb 25, 2026
About
Montana has a background in mental health, counselling, and child development. Her writing is shaped by a core belief that healing happens through safe and supportive connection — both in our relationships with others and in our relationship with ourselves.
She is particularly interested in how early experiences, attachment patterns, and family dynamics influence emotional wellbeing across the lifespan. Drawing on her training and clinical insight, Montana explores complex topics in a way that feels accessible, thoughtful, and grounded in everyday life.
Her work aims to help readers feel understood, informed, and gently supported as they navigate growth, change, and the often-messy realities of being human.
Posts (9)
Mar 4, 2026 ∙ 4 min
AI and Therapy: Where Technology Helps -and Where Human Connection Still Matters
We believe growth happens in safe connection. Not just through insight, information, or helpful strategies, but through being seen, heard, and emotionally understood by another human being. Over the past few years, artificial intelligence has quickly evolved into the world of self-development, mental health, and relationships. From guided journaling prompts and communication scripts to therapy-style chat responses and psychoeducation, AI is now part of many people’s personal growth toolkit....
6
0
Aug 14, 2025 ∙ 7 min
Parenting After Separation: A Practical Guide for the Transition to Co-Parents
The end of a romantic relationship brings significant changes — especially when children are involved. Moving from partners to co-parents can feel complex, emotional, and sometimes overwhelming. While your relationship as a couple may have ended, your shared responsibility as parents continues. Co-parenting involves shifting from being partners in life to partners in raising your children. That shift is not always easy. It often asks parents to manage grief, disappointment, frustration, and...
32
0
Jul 21, 2025 ∙ 4 min
Parenting After Separation: Helping Children Through Separation and Divorce
Separation and divorce are major life transitions — not only for parents, but for children as well. For many children, the changes can feel confusing, overwhelming, and uncertain. Their routines may shift, they may move between homes, and they may worry about how the family will look in the future. Yet children are also remarkably resilient. When parents approach separation with care, clarity, and compassion, children are far more likely to adapt and continue to feel safe, loved, and...
14
0
Montana Harper
Writer
Hills Relationship Centre
More actions
bottom of page