Individual Counselling
Your relationship with yourself is arguably the most important relationship in life. Many individuals attend counselling to work through their own challenges that are impacting their lives and their relationships. We have many different types of relationships, ones with our partners, family, friends, co-workers, ex-partners and our in-laws. Individual counselling can be helpful when you are experiencing any difficult relationship problems.
At Hills Relationship Centre we don't just help couples and families, we love helping individuals develop a better relationship with themselves, and those around them. You may have mixed feelings about your partner and the future potential of the relationship. Perhaps you have past hurts or insecurities that are preventing you from experiencing a deep level of intimacy in your relationship. Or, maybe you are trying to decide whether to stay or leave a relationship.
Do any of the below statements resonate with you?
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Gain clarity and confidence about a direction for the relationship.
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A deeper understanding and valuable insights into the dynamics at play in the relationship
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Learn ways to make healthy changes that can deeply impact the relationship.
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Identify what each person contributes to the relationships challenges.
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Develop new and effective communication skills.
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Explore what is holding you back in your relationships.
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Help you resolve those issues and finally be able to move forward.
Hills Relationship Centre provides individual relationship counselling for the residents of Sydney, particularly those living in the Hills district, Hawkesbury district and the Blacktown District.
Can Individual counselling help you?
What makes us different
The team at Hills Relationship Centre are all experienced, qualified and registered counsellors who have specific training in individual, relationship and family counselling. We have taken our counselling backgrounds and created a unique blend of counselling that is a little more robust and practical than traditional therapy, to help you achieve your counselling goals faster. We use a mixture of counselling techniques, psychoeducation and practical exercises which are specifically tailored to your situation.
We do not take a one size fits all approach to counselling. Our education and clinical work provides us with a vast amount of knowledge and experience to draw upon. We are person centred and solution focused, and believe in evidence based approaches and interventions.
At Hills Relationship Centre, we embrace diversity and welcome all cultures & gender, sexual and relationship diversities (GSRD). We don't judge or shame those who would consider themselves as non-mainstream. We love working with all kinds of clients and please know that you are wholeheartedly welcome at Hills Relationship Centre.
What results can you expect?
Through our individual counselling sessions you can;
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Decide if the relationship is worth working on.
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Learn how to make changes that automatically impact the dynamics of the relationship.
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Restore balance in your relationship.
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Enjoy trusting, meaningful and safe relationships with others.
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Learn tools to communicate openly, honestly, and respectfully.
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The ability to address conflict and have it resolved in a healthy way.
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An increased sense of acceptance, love and appreciation for yourself and your relationships.
Working with us
I offer individual relationship counselling via Zoom, as well as in person sessions at my office located in Baulkham Hills, New South Wales, Australia.
In Person and Zoom sessions run for 60 minutes and cost $110.00AUD for individuals.
If you are ready to work with me, then click on the button below to find out more or make an appointment.
Pre-Marriage Counselling
Are you getting married soon?
Do you want the best marriage possible?
Want to know your strengths?
Couples Counselling
Are you worried that fallen out of love?
Are you unsure of how to get back on track?
Are you sick of arguing all the time?
Family Counselling
Are you worried your family is falling apart?
Are your children not listening & out of control?
Wish that you could have a happy family life?