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Hills Relationship Centre Resource Library
Practical tools, insights, and gentle support to carry with you between sessions and beyond.
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School Refusal – A Guide for Parents
When school feels impossible Is getting your child to school a daily battle of tears, stomach aches, shutdowns, panic, or flat-out refusal? It is important to know that you’re not alone. School refusal is far more common than many parents realise and it can be deeply distressing for families who feel stuck between wanting to support their child and worrying about attendance, learning, and the future. A recent 2023 survey found that 39 per cent of parents agreed or strongly a

Hills Relationship Centre
4 min read


Parenting a Teen with ADHD: Less Battles, More Connection
Parenting a teenager is challenging at the best of times. Parenting a teenager with ADHD can feel like you’re playing on “hard mode” — with the rule book constantly changing. As a parent of an ADHD teen are you feeling exhausted, confused, and unsure whether you’re being too strict… or not strict enough? Often you have tried everything — routines, consequences, encouragement — yet still find yourselves locked in a daily power struggle over homework, screen time, chores, or e

Toni Stephan
3 min read
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