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Samita Rathor

Languages Spoken - English, Hindi, Tamil, Bengali and Urdu

Samita is a dedicated mental health professional with a profound commitment to guiding individuals, couples, and families toward a more fulfilling and balanced life. With over two decades of experience in counselling and extensive training in both Eastern and Western methodologies, she provides a solution-focused, empathetic, and compassionate approach. Her holistic methods are designed to help clients navigate difficulties and achieve meaningful relational and personal growth.

Meet Samita

​Samita (she/her) enjoys working with individuals, couples and families across all areas including, relationship challenges, intimacy, communication, conflict management, mental health issues, and life challenges.

 

Samita is committed to understanding and addressing your unique needs with sincerity, empathy, compassion and respect. She believes in creating a safe space where you can explore your concerns and make practical and positive changes in your life. Samita draws from a range of therapeutic techniques taking an eclectic approach to counselling. She includes Strength Based, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Person-Centered Therapy, tailoring her methods to best support your individual needs. Her aim is to work collaboratively, offering holistic guidance to uncover your strengths and find solutions together.

 

Blending a strong academic foundation with over two decades of experience, Samita’s has the expert knowledge to support you in overcoming obstacles and achieving a balanced, fulfilled life.​ Committed to leading the field of couples counselling, Samita continuously invests in her professional development to deliver exceptional therapy services. Her dedication to ongoing education and training ensures she incorporates the latest and most effective therapeutic practices, providing individuals, couples and families with the most comprehensive and up-to-date support available.

Therapy Approaches

  • Strength Based Therapy

  • CBT (Cognitive Behavioural Therapy)

  • Existential Therapy

  • Solution Focused Therapy 

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Person Centred Therapy (Rogerian)

Samita tailors her approach to meet your unique goals and needs.

Specialised Training

  • MSc. Psychology (Specialization Counselling)

  • Post Graduate Diploma in Counselling Psychology

  • Family and Marital Counselling

  • Conjoint Family Therapy with Virginia Satir

  • Trauma Counselling

  • Addiction Counselling

  • Workplace Counselling

  • Family Systems Therapies

  • Alternate and Holistic Therapies 

  • Working with Ethically Non-Monogamous Clients with Hailee Walker

  • B.A. Psychology, English and Journalism

  • Yogic Vedic Studies

  • M.A. Yoga, Science of Living and Meditation

  • Certificated Clinical Hypnotherapist with the late Dr Sunny Satin

  • Emotional Freedom Techniques for Trauma with Khadine Aharon

Areas of Interest 

  • Relationship and Couples Counselling

  • Infidelity Counselling

  • Individual Counselling 

  • Sexuality

  • Desire Discrepancies

  • Family Therapy

  • Adolescent Counselling

  • Grief Counselling

  • Domestic and Family Violence Counselling​

  • Working with the LGBTQIA+ community 

  • Holistic Counselling

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Professional Memberships

Samita holds professional membership with the ACA (Australian Counselling Association) 

Work with Samita

Samita offers online individual, relationship and family counselling as well as in person session at our office located in Bella Vista, New South Wales, Australia.
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In Person and online sessions run for 60 minutes and cost $135.00 for individuals and $220.00 for couples and families. 

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Book Now

To book your appointment with Samita, please click on the Book Now button below.

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